Product Description
The first of our three part series on balance. Yes, balance on your feet, but also learning to use your hands to develop power and strength for plank pose.
Yoga for Balance 1 of 3
$25.00
The first of our three part series on balance. Yes, balance on your feet, but also learning to use your hands to develop power and strength for plank pose.
Barbara Yngvesson – :
Today, I did the first of the “Yoga for Balance” videos, and loved it! Especially fun were your comments to me at various points—how I should do child’s pose, and an alternative for down dog. Just wanted you to know that getting back to these has meant a lot!