Abs & Arms 2 of 3

$25.00

https://vimeo.com/783024985/4473b63a0b?share=copy

A 45 minute class that has it all: Pilates Basics, Arm Strengthening and Standing balance work. This is the second class in our November series on core strengthening, proper neck alignment and dynamic balance exercises.

Product Description

A 45 minute class that has it all: Pilates Basics, Arm Strengthening and Standing balance work. This is the second class in our November series on core strengthening, proper neck alignment and dynamic balance exercises.