Product Description
This is a 12 minute video you can follow along with, and you will feel really good after!
3 Stretches after Walking
$8.00
This 12 minute video is made for you to follow along to after coming home from a walk. You’ll learn how to stretch your calves, quadriceps and hamstrings. You’ll receive the URL (for streaming and downloading) when your purchase is complete.
Sharon – :
I love this short video! It includes three easy but effective stretches. I like the imagery that Michelle uses, and the attention that she pays to alignment and breath. I want to do these everyday as a break from computer work. Thank you, Michelle!