Gyrokinesis in North Amherst
This class offers an instant remedy for tight, sedentary bodies AND tired, overworked muscles. You'll learn how to self massage, practice soothing movements that relieve stiffness, and centering exercises that improve balance. Class size is limited to 10; registration highly encouraged. Sundays from 11-12:15 on September 29, October 27, November 17, December 8. You may […]
Free
