Product Description
A 45 minute class that has it all: Pilates Basics, Arm Strengthening and Standing balance work. This is the second class in our November series on core strengthening, proper neck alignment and dynamic balance exercises.
https://vimeo.com/783024985/4473b63a0b?share=copy
A 45 minute class that has it all: Pilates Basics, Arm Strengthening and Standing balance work. This is the second class in our November series on core strengthening, proper neck alignment and dynamic balance exercises.
A 45 minute class that has it all: Pilates Basics, Arm Strengthening and Standing balance work. This is the second class in our November series on core strengthening, proper neck alignment and dynamic balance exercises.
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